Osteochondrosis of the cervical area is a degenerative disease-Dystrophic disease that affects the cartilage tissue of the interatorebral discs, causing changes in the vertebrae.The demand for hospitalization only occurs with severe decline in good decline, often agitated by opening the vertebra artery with an enthusiastic vertebra.
In most cases, osteoarthritis treatment is performed at home.Patients are shown the chondroprotors process, massage and physical therapy procedures, follow the diet.But the main treatment for the disease is daily physical education or gymnastics.Patients are also recommended to swim, yoga, and long walking in fresh air.
Drug treatment
In the therapy of cervical joints, the drugs of different clinical and farm groups are used.In order to eliminate acute pain in the neck and neck, anti -inflammatory drugs are not without muscle, muscle relaxants, tablet analgesics or injection solutions used.And the use of ointment and plasters helps eliminate uncomfortable feelings of weak or medium levels, including a heating action.
With osteoarthritis with the severity of 1 or 2, Chondroprotector is included in the treatment plans.These are the stimulants of the rebirth of the cartilage tissue of the discs and ligaments that are damaged, tendon, muscle.With the help of a long period of time (from 3 months to a few years), the chondroprotors process is managed to restore a part of hyalin cartilage, normally turning the activity of the neck spine.
The concentration of the active components (Glucosamine, Chondroitin) of drugs in the area of the damaged tissue increases.Soon, their pain relief, nasal and anti -inflammatory drugs began to appear.Chondroprotector is not used in the treatment of osteoarthritis at level 3, because the destruction processes affect most linked structures.
| Clinical and farm drug groups are used in the treatment of cervical bone | Pharmacological action and treatment effect |
| Anti -inflammatory drugs do not change | Reducing inflammatory processes, reducing the severity of pain and swelling, increasing motion volume |
| B Vitamin B | Normalize the conservation of skeletal muscles, restore the optimal transmission of excitement and transformation of the intermediaries |
| Funds improve blood supply | Improving the flow properties of blood and nutrition of damaged nerve roots, stimulating blood circulation in the brain, eliminating headaches and dizziness |
| Musicelaxants | Relaxation of skeletal muscles, releasing infringed nerve roots and blood vessels |
Medical physical education
The use of pharmacological preparations, hot compression, massage procedures will not help eliminate symptoms of cervical joint disease, prevent its progression.Only regular, daily physical therapy exercises slow down, and then completely prevent the destruction of cartilage tissue.The complexity of the exercises compiled by a physical treatment doctor, taking into account the patient's pathology and preparation.The first exercises were also controlled under his control, and then the patient joined the house.
Exercise for neck for osteoarthritis.
In the process of performing exercises, there should not be any discomfort, including natural dizziness, hypertension.The movement must be smooth, with a small amplitude.Only in this way, blood circulation can be improved in the cervical spine and at the same time avoid the load on the broken disc.Usually, physicians exercise include the following exercises in the treatment complex:
- Lying on the abdomen, put your hand on the floor.Hold your back evenly, raise your head and half up the body, linger this position for a minute, and then sink smoothly.First, perform 3-4 times, because the muscle corset was increased 10-15 times;
- Lying on the abdomen, stretching your arms along the body.Turn your head first, then in another direction, touch the floor with your ears.Perform 10 -time exercises on the right and left;
- Sit on a chair or stool, take a deep breath and lean forward, try to touch the chest of the chest.Breathe out, lean back, throw your head a little.Repeat 15-20 times;
- Sit down, put your hand on your forehead.Try to bend your head forward, and against your palm for a minute.Repeat exercise 5-7 times;
- Sit down, put your palm on your knee.Gently, slowly turn your head first to the right, then to the left.Perform 10 revolutions in one, then in the other direction.
It is completely banned for training in the process of aggravating cervical joint disease due to high probability to pinch nerve or squeeze the vertebra artery.Training should also be stopped using SARS, influenza and other infections that cause temperature increase.
Massage
In the treatment of cervical, classic, vacuum and acupressure osteoarthritis is used.Healing procedures contribute to improving blood circulation and strengthening muscle corset, stabilizing the vertebrae and the disc.At home, you can massage yourself 1-3 times a day by one of the following methods:
- Put your hand on your back with a soft towel and create a strong rubbing behind the neck.At the final stage of the massage, some applause to your palm;
- The procedure should start with the soft rubbing of the skin, and then knead.Perform a few pats, compression, motion.The finger cushion for 10 minutes of massaging the skin around the vertebra protrudes.Complete massage with caressing and rubbing.
In a pharmaceutical store or medical device, you can buy special massage machines - wood, equipped with edges or electricity.Such equipment and equipment facilitate home massage.Some models have a heating function, with several speed modes.
Applications have proven themselves in the treatment of cervical bone.They are small carpets or rollers with many sharp spikes.Exposure to the skin, the receptors in the subcutaneous tissue are stimulated.Blood began to add damaged and vertebral spondylosis.
Folk remedies
After the main treatment of osteoarthritis, the achievement of sustainable remission, the vertebrae allows the use of folk use measures, but only with clinical effects have been proven.The therapeutic effect of most compression or rubbing includes increased body temperature in the neck due to stimulating sensitive nerves.It is unrealistic to use means that being positioned as a regeneration stimulant.Micro, vitamins, other biological substances cannot penetrate the skin surface into the vertebrae structures and restore them.
Interpretation or strong alcohol for internal use has different therapeutic properties.Some of them may slow down or weaken the effects of pharmacological drugs.Therefore, the feasibility of the use of folk remedies should be discussed with a focal doctor or a nerve doctor.
Before applying the mixture for compression or application, you need to rub its small amount into the bend of the elbow.If an hour later on the skin does not appear red, rash, small rash, you can proceed with medical procedures.
Compression and application
Physiotherapy procedures with ozokerite and parafin can be done at home.These natural hydrocarbons have the same melting point, so they are often combined.Paraffin and Ozokerite are sold in pharmacies and relatively cheap.They are mixed in a ratio of 1: 1 and melt in the water tank, then cool to 40-45 ° C. A warm layer of warm mixture is applied at the back of the neck with a wide or wooden spoon and the solid chemistry is waiting.Another layer is distributed on the head.In total, the procedure is repeated 4-5 times.The application time is 1-2 hours.
The most common procedure to treat cervical bone in folk medicine is a compression.It is especially common to apply to damaged disks and fresh vertebra, applying fat with honey, cabbage leaves, horse, Burdock, bananas.But the best treatment effect has a compression with sea salt solution.To prepare it in 200 ml of warm water, a spoon of large -bloodstalline salt is diluted.Wet a large sterile napkin in the solution and apply to the neck until completely dry.
Mill
For preparation for rubbing, vodka or ethyl alcohol diluted with water in a ratio of 1: 1 is used.It is better for people with sensitive skin to insert raw materials of vegetables on olive, sunflower or flaxseed oil.Typically, rubbing with many different parts of horse -owned mustard - root, flowers and arrows used in therapy for cervical osteoarthritis.They are cut into small pieces, placed in a glass or matte ceramic box, cooled and poured in voDka or oil.They insist on a warm place, where the sun rays do not invade for 1-2 months, periodically shake to better extract better biological active substances.Review rubbish 2 times a day behind the neck.
Instead of horse cabbage, you can use ghost trees, Burdock, Saberfish, bananas.Folk healers recommend that you add 3 drops of juniper, spirit sam, pine, one tablespoon of Turpentine gum to 0.5 liters of finished wine.
Herbal transmission
For cervical joint disease, you need to drink a lot of liquids - in case there is no contraindication to 3 liters a day.This helps eliminate toxins, toxins, tissue decay products, harmful mineral salts from vertebrae structures.The use of about 2 glasses of herbal transmission every day will also eliminate slow inflammatory processes, muscle cramps, relieve pain and stiffness of movements.For their preparation, basil, chrysanthemum, aromatic bucket trees, colts legs, nails, bear ears, corn pistil used.
How to incubate tea treatment:
- Pour into a thermos on a teaspoon of dry plant material;
- Pour 2 liters of boiling water, emphasizing 2-3 hours;
- Cooling, stress, takes 0.5 cups 3-4 times a day after meals.
A nuance of Aries buds will help improve well, to increase the mass of movement in the cervix.2 tablespoons raw materials are poured with 2 cups of hot water and wear out on low heat for 15 minutes.Cooling, filtering, losing 100 ml three times a day at meals.
On the Internet, there are often recommendations on the use of a large number of dishes with gelatin - jelly, jelly, fishing floods, berry jelly.The accused of food in food, collagen provides the rebirth of the cartilage.In fact, this chondroprotector was quickly broken in the digestive tract and removed from the body.This treatment not only does not accelerate the treatment of osteoarthritis, but also contributes to its progression due to rapid increase in body weight.